Coping with Stress and Scriptures (TNT) 9/24/19

Tuesday, September 24, 6:30PM
SM 3

Taught by George Minerva, ordained pastor and Licensed Marriage Family Therapist.

Stress is exhausting! It somehow seems pervasive in most of our daily lives and becomes toxic when we don’t have the tools to cope. Learn the relationship between body, mind, and spirit and the effects stress has on your health. You’ll learn about our amazing biology and the way it responds as we manage our lives using tools physically, emotionally and spiritually.